Telehealth Therapy Sessions Available

You're tired of the same pattern repeating itself. Whether it is intrusive thoughts cycling in your mind or self-destructive patterns of behaviors, you just want off the roller coaster. You ask yourself, "Why do I do these things?" Maybe you are exhausted by relentless efforts to feel better, with no real sustained improvements. How much longer are you prepared to continue to feel this way? 

I help professional men and women who feel trapped by paralyzing fear, unyielding waves of guilt, and chronic dissatisfaction experience a life truly worth living by providing careful attention, non-judgmental support, and a broad spectrum of insight to finally overcome barriers to joy. 

Seeking therapy and finding the right therapist is an important, yet at times exhausting first step. To help give a sense of what our time together would look like, this is my approach:

Effective therapy begins with a thorough and accurate assessment. We will meet for an assessment so that I can gather information about the nature and severity of your concerns and symptoms. We will discuss your history and how you are currently functioning and feeling within your home and work environments. We may spend a good amount of time together identifying what is bothering you and what you have tried in the past. After your symptoms have been identified and clarified, I will offer clinical insights and provide you with treatment recommendations to get you feeling better.